
The ability to swim means safety, freedom, and carefree fun in the water. But how can swimming be learned and improved in a structured way? This is where the German swimming badges come into play, ...

Talassofobia - Superare la paura delle profondità marine
La vastità dell'oceano può essere ipnotica. Tuttavia, per molti è anche fonte di profonda paura. La talassofobia, la paura dell'acqua profonda, può limitare notevolmente il nuoto e altre attività a...

What are the special features around the oceans? And how do you prepare for safe adventures and relaxed beach trips? We have compiled lots of important information for you! With 5 valuable tips ...

Discover the many health benefits and learn how to prepare properly Physical activity in the water is not only fun, it also comes with many benefits, especially for older adults. The gentle resista...


