
BATHING
Bronze Swimming Badge: Another Step Toward Confident, Safe Swimming
Knowing how to swim safely is more than just a leisure activity – it’s a life skill. The Bronze Swimming Badge marks an important milestone for anyone wanting to prove and improve their swimming ab...

Thalassophobia – Overcoming the Fear of the Deep Sea
The vastness of the ocean can be mesmerizing. However, for many, it is also a source of deep fear. Thalassophobia, the fear of deep water, can significantly limit swimming and other water activitie...