Discover the many health benefits and learn how to prepare properly Physical activity in the water is not only fun, it also comes with many benefits, especially for older adults. The gentle resista...
Fotocredit Josef Köberl @ Barbara Anderl With interesting health facts and tips for your safety In recent years, an unusual activity has spread around the world and is inspiring more and more peopl...
Kite surfing: Mastering wind and water
With important tips for safety and fun right from the start Kite surfing is a fascinating water sport that combines the elements of wind and water in a unique way. With only a kite and a board unde...
5 SUP technique tips for beginners by Anna Tschirky
We asked Anna to share her five most important technique tips for stand-up paddling with us. They will help you learn the right technique right from the start and have fun on the SUP from the first...
5 SUP technique tips for beginners by Martin Teichmann
5 SUP technique tips for beginners Episode 1 with Martin Teichmann We may benefit from Martin's many years of (training) expertise as he shares his tips and tricks for getting started on a stand-up...
Drowning deaths have increased in Germany: Number of non-swimmers could exacerbate the problem in the future Summer 2024: A 42-year-old German drowns in the North Sea in Holland, having underestima...